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Long-Term Effects of Stress Reduction on Mortality in Persons at or over 55 Years of Age With Systemic Hypertension", Schneider R. Aleander CN, Stagger F et al, Am J Cardiol. 2005 May 1; 95(9): 1060–1064.
".. 30% decrease in the rate of cardiovascular mortality (relative risk 0.70, p = 0.045) and a 49% decrease in the rate of mortality due to cancer (relative risk 0.49, p = 0.16) in the TM group compared with combined controls. These results suggest that a specific stress-decreasing approach used in the prevention and control of high blood pressure, such as the TM program, may contribute to decreased mortality from all causes and cardiovascular disease in older subjects who have systemic hypertension."
Tagasi
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